WebA large part of our Low Impact Training (LIT) Method was born from the experimentation of combining different combinations that included personal trainers, physical therapy, and injury prevention. We combined rowing with resistance bands, and our community began growing. Web31 dec. 2024 · Join LIT Method cofounders Justin and Taylor Norris for a low-impact, high-intensity session will have you sweating through a series of exercises that will w...
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30-Minute LIVE LIT Method Workout - YouTube
Web27 okt. 2024 · LIT Method itself was founded by Justin and Taylor Norris, who, along with a roster of other certified personal trainers, lead participants in high-energy, low-impact … WebLIT METHOD - 86 Photos & 159 Reviews - 358 South La Cienega Blvd, Los Angeles, CA - Yelp Restaurants Home Services LIT Method 4.6 (159 … Web12/8/2016. LIT Method is fantastic and has become one of my favorite fitness classes in the city. I learned of it via ClassPass and have worked it into my regular workout rotation, often driving across town during the … epson 3000 lens shift